what to expect

The typical Yoga Hike will include hiking, a 1 - 1.5 hour Yoga Asana Class, and lessons on Yoga Philosophy which we will encourage you to incorporate in your hike.The exact itinerary, time and difficulty level of each hike will vary based on location. We intend to schedule special multi-day trips a few times a year for those interested in backpacking adventures. As an added bonus Sheila Dugopolski is a Professional Photographer and will be taking photos throughout the hike. If you are interested in the photos to use on social media or other use they are available to buy after they are posted. Contact Sheila: info@sheiladugopolski.com or www.sheiladugopolski.com